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Most personal conflicts
manifest in relations with your
partner, parent, child, or job. Every problem you
experience in life is a personal problem first.
Therapy helps you examine
your contributions to the
problems as well as how you choose to deal with each
conflict you encounter. When exploring these and other issues,
your options become more clear.
Therapy helps you
identify the problem, understand the overall larger message for you in
your life, and develop new awareness and tools to resolve the problem.
(note: not all problems can be resolved through therapy alone).
Over the many years of
doing psychotherapy, I have developed a strong belief system that in
order to solve everyday problems, one must examine the overall picture
and direction of one's
life. Additionally, psychodynamic, cognitive, and behavioral techniques
are utilized to deal with specific issues presented in therapy.
Issues/problems are examined as they relate to your needs, dreams,
direction, and the meaning of your life.
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